A couple’s massage is a type of spa treatment which is shared between two people. This massage is meant to provide the couple with an opportunity to relax and bond with one another while being pampered. Couples massages can be enjoyed by friends, family members, partners, or newlyweds. They are a great way to show your partner some extra love and appreciation.
What Are the Benefits of a Couples Massage?
A couples massage can provide numerous benefits to both individuals and the overall health of their relationship. These benefits can include:
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Improved Connection and Communication – A couples massage can help to improve connection and communication within the relationship as the time is spent talking and relaxing. This can help to bring the couple closer and renew their connection.
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Helps to Reduce Stress – In today’s world, stress can be hard to avoid. A couples massage can provide an avenue to de-stress and help both partners to relax. The massage and the time spent together can help to reduce tension and help to bring balance back to the relationship.
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Pain Relief – Couples massages are also known to provide great pain relief to both individuals. The masseuse can target different areas and help to provide relief in an area of discomfort.
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Enhances Sensitivity – During a couples massage, both partners can benefit as they are able to become more in tune with each other’s bodies. This heightened level of sensitivity can help to make both partners more in tune and aware of each other’s emotional and physical needs.
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Increases Circulation – During the massage, circulation is increased in both partners, which can help to reduce toxins, better oxygenate the body, and increase the flow of energy.
How to Get Started With a Couples Massage
If you and your partner are considering trying a couples massage, these tips can help you to get started:
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Verify the Massage Facility – Before booking a couples massage, check to make sure the massage facility offers the service. Look for comments and reviews online to get an idea of the type of services the facility offers.
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Pick the Length – Determine how long you would like your couples massage to be. A couples massage can be anywhere from a 30-minute massage to a two-hour massage.
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Find the Type of Massage – Choose the type of massage you would like. There are a variety of massage options available such as deep tissue, hot stone, Swedish, and aromatherapy massages.
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Plan a Date – Once you have verified the facility and the length and type of massage, plan a date for the massage. Make sure to book your appointment well in advance to ensure that there is an opening for the day that you both can agree on.
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Arrive Early – Make sure to arrive at least 10-20 minutes before your appointment to get the most out of your massage. This will also help you and your partner to relax before your massage even starts.
What to Expect During a Couples Massage
Once you and your partner have booked your couples massage and arrive at the facility, here is what to expect:
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Fill Out Paperwork – Upon arriving at the massage facility, you and your partner will most likely be asked to fill out paperwork. In this paperwork, you will be asked questions such as your medical history which will help the masseuse craft the best massage possible.
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Wait in the Lobby – Once the paperwork is filled out, you and your partner will usually be asked to wait in the lobby until the masseuse is ready. During this time, take the opportunity to relax and enjoy the atmosphere.
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Speak to the Massage Provider – Before the massage begins, the masseuse might want to ask you and your partner a few questions about the massage you would like. Make sure to explain any areas of discomfort or tension you may have, as well as the type of massage that you would prefer.
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Explain the Payment – The masseuse will also explain to you what the payment will be for the massage. Confirm the total and make sure to give the masseuse the correct payment before the massage begins.
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Get on the Table – Once the massage is about to start, you and your partner will be directed to the massage tables. Make sure you are under the sheet (fully clothed!) and then the massage will begin.
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After the Massage – After the massage is complete, the masseuse will leave the room so that you and your partner can take your time getting up. Take the opportunity to discuss how you felt during the massage and how you both enjoyed it.
What to Do After a Couples Massage
Once a couples massage is over, there are a few things that couples can do to extend the massage experience:
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Have a Small Meal – After your massage, consider having a light meal together. Eating after a massage can help both individuals to replenish lost nutrients and provide energy.
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Enjoy the Sauna or Jacuzzi – If your massage facility has a sauna room or Jacuzzi, take the opportunity to enjoy each other’s company in one of these rooms.
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Go on a Walk – Going on a walk together is a great way to let your massage sink in. Take the time to talk and appreciate the chance you just had to spend quality time together.
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Explore the Facility – If your massage facility offers any other spa services, consider taking the opportunity to experience those as well. This can include steam room sessions, facials, and more.
A couples massage is a great way for couples to take time out of their busy schedules and bond with one another. This type of massage has numerous benefits including helping to reduce stress, bettering connection and communication, providing pain relief, and helping to increase circulation. If you and your partner are looking for a romantic way to spend some quality time together, consider booking a couples massage today.