We all have our own idea of a complete life, this could be anything from merely existing through to a purposeful one filled with challenges and bigger goals. The concept of the complete life is ever-changing and subjective, but there are a few key rules we can take away to live life to its fullest.
Living a fulfilling life is all about moderation. Striking up the perfect balance between passion and commitment to our chosen causes, whilst still taking regular time for ourselves and those around us to ensure our mental and spiritual health remain in tact. No matter how busy and fulfilled our lives are, it’s important to take time away from the hustle and bustle to respire.
Achieving a Complete Life: A Balance of Work, Rest, and Play
Finding balance in our lives is the most important and difficult resolution to tackle when striving for a complete life. With no definite end-point, we need to continuously assess and change our balance as it varies with age, relationships, career decisions and broader life experiences. If our lives become unbalanced, it can be difficult to achieve the complete life we are looking for. Finding and maintaining balance can be a challenge, but worth the journey.
Utilizing the Three Pillars of Health
Health is the fundamental component of a complete life. The importance of maintaining our physical, mental, and spiritual wellbeing needs to be at the forefront of our minds. Making healthy living choices, such as a balanced diet, regular physical exercise, and a good night’s sleep, can help establish a foundation for health and wellbeing. Additionally, seeking out the meaning of life, and finding meaningful relationships, are vital ingredients of a complete life.
The below rules are designed to help you stay balanced in your journey for a complete life.
Rules for Living a Complete Life
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Find meaning in your life. Take time to work out what you want to make of your life and build it around your own individual interests and values.
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Spend quality time with those you love. Nurture relationships and take time out to be present. Spreading love and dedicating time to those closest to you is essential for a complete life.
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Foster creativity. Stretch yourself and find new hobbies, pick up a new language or learn a new skill. Conducting creative tasks can have a positive impact on our well-being, pushing us through our comfort zone and developing mental resilience.
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Pursue healthy living – create a foundation for health with a balanced diet and lifestyle. Take care of your health and physical wellbeing, as it’s essential for happiness.
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Give back. Find yourself contributing to the betterment of your community and the lives of others.
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Be flexible. Live your life as a journey and be prepared to experience change and step into the unknown.
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Get perspective. Often our problems seem larger than they actually are, learn to step back and get a better view of the situation.
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Take a break. Stop and breathe, appreciate your down time and those moments of relaxation, when you are away from the bustle of life.
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Push yourself. When we challenge ourselves, we can develop strengths and increase our capacity for resilience.
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Take Risks. Dare to take risks and step out of our comfort zone to experience new things and new directions.
A complete life is more than just existence. It’s about pursuing passions, striving for challenge and experiencing new outlets, whilst keeping balance and wellbeing of highest priority. Implementing these ten rules for living a complete life, will help you to get the most out of this journey.
Life will never be perfect, but if we stay vigilant and practice flexibility, perspective and most of all self-care; then you will have laid down the foundations to appreciate and live the best version of your complete life.